Our experienced physiotherapists have had extensive training - including Post-Graduate Certification, in techniques to restore normal range of motion to your joints and help with your overall mobility.

Techniques used to restore mobility of your spine or limb joints (for example your knee, wrist or shoulder) are commonly referred to as Manual Therapy and include Mobilisations and Manipulation. The physiotherapist will use their hands to help stretch and 'move-mobilise’ the problem joints. A Manipulation is considered a joint mobilisation at a higher speed of movement – when the person will sometimes feel and/or hear a ‘click’. It is also known as ‘an adjustment’.

Re-establishing normal joint movement helps decrease pain, improve function, prevent degeneration and maintain overall joint health. This all equates to easier freedom of movement with less pain for you